Fitness Retreats | Fitness holidays in Spain | near Seville | Andalucia | Sarah Maxwell
Find out more about the fitness retreats run at our Bed & Breakfast near Aracena, Seville, Andalucia, Spain in the Sierra de Aracena National Park. Set amongst a chestnut and cork-oak forest we operate as a family B&B and self-catering holiday cottages. We run cookery courses, photography courses, creative writing retreats and fitness retreats. Hiking trails and stunning views.
Fitness Retreats with Sarah Maxwell
Sarah’s fitness retreats in the stunning Andalucian countryside focus on rediscovering your confidence and pride in your body, building strength and improving flexibility.
This is not a boot camp! Sarah’s mantra is to do what you can, when you can, and to feel good about what you have managed to achieve – above all, exercise should be fun and not guilt-ridden. The retreats are open to everyone, all ages and levels of physical fitness, with a maximum of six people on each week.
Sarah has chosen Finca Buenvino to host her fitness retreat because she doesn’t believe in dieting, excessive amounts of exercise or obsessive approaches to health and fitness. You can be fit and eat chocolate and drink wine and she will show you how!
2017 Late Summer Date
September is the month for golden sunshine, plenty of fresh organic vegetables from the garden, shady lunches in the courtyard. Gossip with new friends AND walks in the woods, workouts on the lawn, or meditation by the pool.
It's a peaceful time of year, with plenty of bounty in the organic garden.
21st-26th September (5 nights)
Contact us for more details and prices.
About Sarah Maxwell, course leader of our fitness holidays in Andalucia, Spain
Sarah Maxwell is a highly respected and experienced personal trainer. Appointed Reebok’s global fitness ambassador and NIVEA’s official Lifestyle and Fitness expert, she has recently launched self-esteem and body-awareness workshops for young women, trained celebrities such as Anton du Beke (Strictly Come Dancing) Andrea Mclean(Loose Women) International athletes (Team GB) and works with major corporate institutions. She’s presented her own fitness videos, written two fitness books and numerous articles for Hello and Grazia magazines. She and lectures worldwide on Lifestyle and Fitness and works as a personal trainer in London and Kent. She has two children and lives in Kent with her family and too many animals.